Whenever we talk about the Dark Chocolate, Cocao and Cocoa, so many questions always come to your mind like; Which is the Healthiest Chocolate? What is the Difference between Cocoa and Cocao? Is Cocoa and Cocoa good for you ? Which one is best for you? What is the Difference between Cocoa and Cocao? What are its health benefits?
Ok, so Cocao Beans are found inside the fruit of a tree which is the real source of both Cocao and Cocoa Powders, basically Cocao is the raw form of your Dark Chocolate. Later on, these Cocao beans are harvested, dried and processed into a form of Cocoa Powder. So which is the purest form among these? The answer is Cocao, because while processing Cocao Beans to Cocoa Powder, these beans lost so much of its nutritional benefits. Most Cocoa powders have additives like sweeteners or Cocoa Butter.